1) Mental alertness: Black teas have the highest level of caffeine of all the teas. This can give a nice jolt and some additional alertness.
2) Dental health: Regular consumption of simple black tea has been known to reduce the buildup of plaque.
3) Decreased stress: Black and green teas block the neurotransmitter GABA, leading to a decrease in stress response.
5) Cancer Prevention: Research shows that antioxidants, like poly-phenol and catechins, are the reasons teas are such a natural cancer inhibitor.
6) Decrease risk of diabetes: A study showed that long term, regular consumption of black tea can decrease the chances of developing type II diabetes.
2) Dental health: Regular consumption of simple black tea has been known to reduce the buildup of plaque.
3) Decreased stress: Black and green teas block the neurotransmitter GABA, leading to a decrease in stress response.
(Cancer Can Be Reduce)
4) Improved digestion: Black tea reduces inflammation in the digestive tract, making it highly beneficial to anyone with acid reflex or ulcer issues.5) Cancer Prevention: Research shows that antioxidants, like poly-phenol and catechins, are the reasons teas are such a natural cancer inhibitor.
6) Decrease risk of diabetes: A study showed that long term, regular consumption of black tea can decrease the chances of developing type II diabetes.
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